skin before a competition
pelle prima di una competizione scusate solo per l'apprendimento, ma quale farmaco viene utilizzato per assottigliare la pelle prima di una competizione
View ArticleBf% help and fat loss help
I've been cutting for about 3 weeks, I lost 4 lbs in the first two but haven't lost anything the past week. Went up almost a half pound. I weight myself when I get up everyday. I do fasted cardio or...
View ArticleContest prep log
What’s up guys. Some of you know me already I used to be active in here but I plan on being more active again. I’m starting a 12 week prep for an NPC Classic Physique show. This will be my first show...
View Articlewhat would be better option from two to loose body fat
what would be better choice from two to get shredded 1 : 100mg test prop ( twice injection) 100mg tren ace (twice inject) 100mg stanzol. (1inject) 2 : 100mg test prop(twice) 100mg stanzol (twice) 100mg...
View ArticlePhysique Prep Course
Hey all Would like to share this with you all as I believe that quite a number of you all would be interested in this Learn to succeed as an athlete or trainer from highly successful physique coaches...
View ArticlePhysique Course
Hey all Would like to share this with you all as I believe that quite a number of you all would be interested in this Learn to succeed as an athlete or trainer from highly successful physique coaches...
View ArticleHow do you guys deal with sugar cravings?
Alright guys, Title says it all! We all know or have been through contest prep before, and I'm sure have stumbled upon that crazy sugar craving that you get at certain points.. Curious to know how...
View ArticleBest Pre-Contest Cycle
For those who have competed, or have competition knowledge, please share the best pre-contest cycle (in your opinion of course). I realize doseage may vary depending on age, experience, height, and...
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Currently 5 days out 😳
Currently 5 days out ! Pray for me. I’m ancy and nervous to the point of , but I’m trying to come into this with a bang and do well. Been pushing it. Currently working with my coach @BXFROMMTL
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Muscle and fitness contest
I entered the muscle and fitness contest. Who will take home twenty grand and be featured in Muscle and Fitness? featured.muscleandfitness.com They spelled my name wrong but let’s hope I win. Let the...
View ArticleLaser hair removal and TRT and small cycles
I’m on TRT and I’m thinking of occasionally doing a few small cycles I’ve been hairy since a teenager think a bear thinking about having laser hair removal I know it’s not 100% but will just some of it...
View ArticleZOO Grows Into The Show (Show Day)
New goal means a new log and boy is this going to be a doozy. Those who have been following me are well aware of the difficulties I have been facing over the last 2 years following a (still...
View ArticleMy First Competition Prep!!
All to AM family, I have been away from this forum for a couple years now. Though, I sometimes check what's going on, with all what I was going through my personal life and career, I just wasn't in the...
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November Men’s Physique Preparation progress
Hey fellas, here’s just a few shots of my current progress leading up to November . I’ll be doing Men’s Physique again and I’ve added a lot more fullness since the last show. Tell me what you think and...
View ArticleMen's Physique in November. Multiple questions
Hey guys. At the young age of 38(a few weeks from 39), I'll be competing in my first NPC competition. I'm 6'3~mid 230s, body fat under 13%... I am doing this without a trainer.. I have done a lot of...
View ArticleJT Mass: Post show rebound and off-season
This is day 1 after my first competitive season. Did 3 shows in a span on 2 months. First show was Nationals where I didn’t place. Second was my city show where I won Gold and third show was the state...
View ArticleUneven chest genetics affecting placing in competition?
I know this doesn’t 100% have to do with this forum topic but I plan on competing soon and am wondering about one small thing… I have minor imbalance on my chest (left pec is not symmetrical to the...
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